Insanity Max 30 is the newest Insanity workout program from Shaun T, who also created Focus T25, Insanity: The Asylum and Insanity which I have done and written about in the past. I’ve also done Max 30 five times since it hit the market in late 2014 so I can confirm their tagline “The craziest 30 minutes of your day for the Best Results of your life” is pretty damn accurate.
Insanity The Asylum: After 30 Days
Insanity The Asylum Performance Test comparison from day 1 and day 30.
Insanity Fit Test
I have been on a P90X kick again and hadn’t done an Insanity Fit Test in months so I decided to see where I stood. Here are the eight movements and my corresponding rep count.


