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A Woman’s Take On The Insanity Max 30 Workout

April 2, 2017 By Chad Leave a Comment

Insanity Max 30

Insanity Max 30 is the newest Insanity workout program from Shaun T, who also created Focus T25, Insanity: The Asylum and Insanity which I have done and written about in the past. I’ve also done Max 30 five times since it hit the market in late 2014 so I can confirm their tagline “The craziest 30 minutes of your day for the Best Results of your life” is pretty damn accurate.

Filed Under: Workouts

Insanity The Asylum: After 30 Days

February 10, 2013 By Chad 2 Comments

Insanity The Asylum Performance Test comparison from day 1 and day 30.

Filed Under: Workouts

Insanity Fit Test

June 20, 2011 By Chad 1 Comment

Insanity Fit Test

I have been on a P90X kick again and hadn’t done an Insanity Fit Test in months so I decided to see where I stood. Here are the eight movements and my corresponding rep count.

Filed Under: Workouts

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